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Learn to Trust Your Body

Teaching you to trust your body through ancient martial art practices & natural movement

About Andre

Tai Chi Chuan

“Chi” is the energy force that animates all things. It runs through a system of meridians that distribute this energy to all parts of your body. By practicing mental focus and relaxation one can learn to sense and direct this subtle energy through a system of movements and exercises known as Tai Chi Chuan.

Natural Movement

By learning proper kinetics and moving through the spine, we learn to feel safe and trust our bodies. Natural movement teaches you how to be ‘in your body’ and enjoy your body the way it was meant to move. By learning to move from your spine and not your head, you start to move from a heightened awareness, which can only happen when you give free reign back to your body.